Are you feeling down and low-spirited? Do you feel unhappy or saddened by the things that are happening on our planet? Are you…
Category: Meditation
I invite you to learn the practice of meditation with me. I promise you will not be disappointed. Sitting in silence is a simple yet potent form of meditation that has been used for many years. The beauty of this practice is that anyone can do it. Yes, anyone!
Meditating in water is one of the most healing forms of meditation. This is why bath meditation is highly practiced. Water in meditation…